Training with the Guardians
Whether you are completely new to rugby, returning after time away or already experienced, our sessions are designed to help you learn, play and feel part of the team.
This month
Regular training, additional sessions and club events in one place. Check the next-session card above for the latest practical details.
Weekly rhythm
Sessions combine skills, fitness, teamwork and game situations in a supportive, progressive environment.
Additional training sometimes takes place on Mondays. Check the next-session card before travelling.
The session
Meet the group, get moving and prepare safely for the session.
Learn passing, movement, teamwork and rugby basics at your own pace.
Training may include Touch Rugby, contact-rugby skills or a mix, depending on the session and group.
Put things into practice, ask questions and finish together as a team.
Be ready
Do not worry if you do not have all the equipment for your first session. Ask us before buying anything.
Come and try
You can attend up to three free sessions before deciding whether to become a member. Arrive around 15 minutes early, introduce yourself to the team and tell us if it is your first time.
Training updates
Exceptional sessions, venue changes and cancellations are always reflected in the next-session card on this page. For a first visit or a specific question, contact us before coming.